Think and Eat Yourself Smart

A Neuroscientific Approach to a Sharper Mind and Healthier Life

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Description

"Many people are killing themselves because of what they eat--or don't eat. The pointers Dr. Leaf provides in these pages will surely make us think twice before we take the next bite and equip us to be better stewards of the bodies God has given us."--James Robison, founder and president of LIFE Outreach International; founder and publisher of The Stream

"Dr. Caroline Leaf shows us how we can use our minds to choose to establish not only a healthier, integrated lifestyle but also to improve the lives of those suffering injustice within the global food industry."--Christine Caine, author of Unstoppable

"With an informative combination of scientific research and scriptural principles, Dr. Leaf shows that healthy eating may not be quick or cheap, but it is something we all can do."--David I. Levy, MD, clinical professor of neurosurgery, University of California, San Diego; author of Gray Matter: A Neurosurgeon Discovers the Power of Prayer . . . One Patient at a Time

"We live in a world consumed with so many things--including food and the pursuit of health, beauty, opportunity, and influence. I am confident this book will be life-changing for many and will fuel foundational truths that make for a blessed, effective, and fruitful life."--Bobbie Houston, Hillsong Church

"Dr. Caroline Leaf reveals how to have a healthier lifestyle and a sharper mind. Her scientific knowledge, combined with her revelatory wisdom, will completely change your life."--Robert Morris, founding senior pastor, Gateway Church; bestselling author of The Blessed Life

Contributors

CAROLINE LEAF, Author

Dr. Caroline Leaf, Author

Dr. Caroline Leaf is the author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, amongst many other books and journal articles. Since 1981, she has researched the science of thought and the mind-brain connection as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf practiced clinically for 25 years and is an international and national conference speaker on topics relating to optimal brain performance such as learning, mindful thinking, stress, toxic thoughts, male/female brain differences, mindful eating and much more. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

View more by Dr. Caroline Leaf

Dr Caroline Leaf, Author

Leaf, Dr Caroline: - Dr. Caroline Leaf is the author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, amongst many other books and journal articles. Since 1981, she has researched the science of thought and the mind-brain connection as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf practiced clinically for 25 years and is an international and national conference speaker on topics relating to optimal brain performance such as learning, mindful thinking, stress, toxic thoughts, male/female brain differences, mindful eating and much more. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

View more by Dr Caroline Leaf